High On Fat
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 :::My Philosophy:::


I am here to share my story, beliefs and opinions about what has worked so incredibly well for me.  I encourage you to question it, research it and experiment on yourself.  I've had nearly a lifetime of experience with every single fad diet and lifestyle out there.  This way simply works for me, it may not work for you and thats okay.  I am not here to tell you that other lifestyles and diets are wrong or inferior to the one I lead.  I am only here to guide and share information with others who want to know how I dramatically changed my life for the best. As always, stay curious. 

:::Disclaimer:::


All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

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